The Pilates Instructor Manual

The Pilates Instructor Manual is a 69 page illustrated book for anyone who wants to learn about classical Pilates exercises. The manual is also used in conjuction with the Pilates Instructor Training to train individuals to teach Pilates.

The Pilates Instructor Manual includes the following contents:

• Definitions
• Purpose
• Benefits
• Hisory of Pilates
• Anatomy of Pilates
• Planes of Motion
• Terminology
• Tips for Matwork Exercises
• The Exercises
  1. Body Awareness
  2. Beginner
  3. Intermediate
  4. Advanced
• References

The cost for the Pilates Instructor Manual is $25.00

 

TO PURCHASE A PILATES INSTRUCTOR MANUAL; 

1. PLEASE SEND AN EMAIL TO JOANN@PILATESINMD.COM TO SAY HOW MANY PILATES INSTRUCTOR MANUALS YOU WOULD LIKE TO PURCHASE AND WHERE TO SEND THE PILATES INSTRUCTOR MANUAL(S).
2. COMPLETE AND RETURN THE INVOICE THAT WILL BE SENT TO YOU TO PURCHASE THE MANUAL(S).
3. YOUR YOUR PILATES INSTRUCTOR MANUAL(S) WILL BE SENT SHORTLY AFTER RECEIPT OF THE COMPLETED INVOICE. 

QUESTIONS; CALL OR TEXT JO-ANN AT 301 257 4819

OR EMAIL JOANN@PILATESINMD.COM.

Thank you.